differences

Yoga and nutrition can do without fanaticism

 

According to yoga philosophy, from what and how we eat depends not only our physical health, but also a state of consciousness. What are the basic precepts of good nutrition practicing yogi?

The principle of non-violence

Many are interested in: whether it is necessary, when you begin to practice yoga, change your lifestyle, including diet and? In order to

correctly answer this question, we must remember one of the key principles of yoga, which is called “Ahimsa – nonviolence.

Our habits, diet, lifestyle, our thoughts and desires – what we show is the result of our nature, which, truth be told, sometimes leaves much to be desired. But, nevertheless, it’s still our nature. And, strictly forbidding themselves to something – for example, eat bread or sweet, we commit violence on themselves, because it is not a cause of a phenomenon, and with the investigation.

Doing yoga, you start to clean his nature, his body and mind, thereby addressing the true causes of those or other addictions. Continue reading

Nutritionist called 6 reasons why fat is a useful product
  Fat is considered one of the national Ukrainian products, but many people are afraid to use it, not to harm health and fitness conditions. Expert Health. Explorer therapist, expert…

...

11 ways to stop overeating after your workout
  Did you get a good sweat in the gym and now with a clear conscience can afford a big dish of ice cream? Stop! Studies show that people tend…

...

Overtraining is the problem of hard
Perseverance is considered an essential attribute of success. Especially in sports. But recently, doctors have found too many athletes, winning laziness and watching physical form, waiting for another danger. Feet…

...

<a href="http://thisismyurl.com/downloads/easy-random-posts/" title="Easy Random Posts"></a>
  • Fitness and Bodybuilding
  • Yoga and nutrition can do without fanaticism
  • Healthy lifestyle
  • Unique rehabilitation program
  • The most effective workout on the treadmill
  • Sports and endurance
  • 10 reasons why the body needs aerobic physical activity.
  • Elliptical trainer recommendations, benefit, effect, contraindications
  • Breathing exercises to lose weight in 15 minutes
  • What kind of running shoes to choose
  • Chinese breathing exercises
  • How to eat before and after workout
  • Swimming for weight loss
  • Warm up before exercise
  • Dystonia
  • Invaluable experience how practicing yoga
  • Overtraining is the problem of hard
  • Charging myths and facts
  • 11 ways to stop overeating after your workout
  • How to choose a trainer for the home.
  • About the benefits of swimming, swimming lessons for health
  • How to recover after a workout
  • What I like and don’t like muscles
  • Why exercise can lead to overeating
  • Treadmills Atemi-exercise
  • Nordic walking for diabetes
  • Trekking mastered the treadmill
  • How to restore the body after strenuous exercise.
  • Nutritionist called 6 reasons why fat is a useful product
  • Calorie consumption during exercise for weight loss