disease

What I like and don’t like muscles

Due to the muscles we, the representatives of the human race, keep the balance, to successfully move through space, breathing, swallowing, talking, spinning eyes, and some “lucky” even wiggling ears, and we all have heart beats. In the middle of the last centuries by Austrian neurologist Rohracher discovered the amazing phenomenon of the human body: due to the contraction of muscle fibers it every second vibrates with a frequency of 7 to 15 Hertz – even during sleep. So in a sense we are all due to the muscles remember working without interruption and disruption

engine.

18 the muscle mass of a man in the middle reaches 40% of the body.

The largest Continue reading

Breathing exercises to lose weight in 15 minutes

Breathing exercises for weight loss: what is it?

A few of the girls happy with her figure, and in striving to achieve the

ideal most of us pace yourself diets or exercise. Of course, both of these methods of getting rid of the extra pounds quite effective, especially in the complex. But there is another very simple method that will help you to lose weight, is breathing exercises.

It would seem like breathing exercises can help you lose weight. But trust me, maybe! The oxygen has a positive effect on all organs: not only improves immunity, blood circulation and the cardiovascular system, and metabolism – hence, the faster the elimination of waste products and fluids from the body. In addition, Continue reading

Chinese breathing exercises
Chinese breathing exercises developed in ancient China. Chi-Chun — this is a Chinese breathing exercises that provides a person complete mental and physical rest. In this article I want to…

...

Charging myths and facts
In some quarters it is believed that the morning physical exercises can cause irreparable harm. In favor of these statements individuals put forward a very strange and devious arguments to…

...

Unique rehabilitation program
Even experienced runners should remember that a too heavy load not heals, but on the contrary, destroy the body. I repeat: even if you feel good, you should consult with…

...

<a href="http://thisismyurl.com/downloads/easy-random-posts/" title="Easy Random Posts"></a>
  • Breathing exercises to lose weight in 15 minutes
  • How to recover after a workout
  • Swimming for weight loss
  • Nordic walking for diabetes
  • Charging myths and facts
  • The most effective workout on the treadmill
  • Why exercise can lead to overeating
  • How to choose a trainer for the home.
  • About the benefits of swimming, swimming lessons for health
  • Dystonia
  • Sports and endurance
  • What kind of running shoes to choose
  • 10 reasons why the body needs aerobic physical activity.
  • What I like and don’t like muscles
  • Overtraining is the problem of hard
  • Invaluable experience how practicing yoga
  • Chinese breathing exercises
  • How to eat before and after workout
  • Calorie consumption during exercise for weight loss
  • 11 ways to stop overeating after your workout
  • Elliptical trainer recommendations, benefit, effect, contraindications
  • Fitness and Bodybuilding
  • Yoga and nutrition can do without fanaticism
  • How to restore the body after strenuous exercise.
  • Unique rehabilitation program
  • Trekking mastered the treadmill
  • Treadmills Atemi-exercise
  • Warm up before exercise
  • Healthy lifestyle
  • Nutritionist called 6 reasons why fat is a useful product