disease

What I like and don’t like muscles

Due to the muscles we, the representatives of the human race, keep the balance, to successfully move through space, breathing, swallowing, talking, spinning eyes, and some “lucky” even wiggling ears, and we all have heart beats. In the middle of the last centuries by Austrian neurologist Rohracher discovered the amazing phenomenon of the human body: due to the contraction of muscle fibers it every second vibrates with a frequency of 7 to 15 Hertz – even during sleep. So in a sense we are all due to the muscles remember working without interruption and disruption

engine.

18 the muscle mass of a man in the middle reaches 40% of the body.

The largest Continue reading

Breathing exercises to lose weight in 15 minutes

Breathing exercises for weight loss: what is it?

A few of the girls happy with her figure, and in striving to achieve the

ideal most of us pace yourself diets or exercise. Of course, both of these methods of getting rid of the extra pounds quite effective, especially in the complex. But there is another very simple method that will help you to lose weight, is breathing exercises.

It would seem like breathing exercises can help you lose weight. But trust me, maybe! The oxygen has a positive effect on all organs: not only improves immunity, blood circulation and the cardiovascular system, and metabolism – hence, the faster the elimination of waste products and fluids from the body. In addition, Continue reading

Charging myths and facts
In some quarters it is believed that the morning physical exercises can cause irreparable harm. In favor of these statements individuals put forward a very strange and devious arguments to…

...

What kind of running shoes to choose
Try on shoes in the afternoon or toward the evening as during the day feet tend to get a bit longer and wider. If the first time found a pair…

...

Trekking mastered the treadmill
Fitness program We used to think that the fitness club will need to choose between training on simulators and group programs. This misconception. Modern sporting venues increasingly offer their customers…

...

<a href="http://thisismyurl.com/downloads/easy-random-posts/" title="Easy Random Posts"></a>
  • What kind of running shoes to choose
  • Yoga and nutrition can do without fanaticism
  • Treadmills Atemi-exercise
  • How to choose a trainer for the home.
  • How to eat before and after workout
  • Swimming for weight loss
  • Why exercise can lead to overeating
  • Charging myths and facts
  • Invaluable experience how practicing yoga
  • Fitness and Bodybuilding
  • Chinese breathing exercises
  • How to restore the body after strenuous exercise.
  • Nutritionist called 6 reasons why fat is a useful product
  • Calorie consumption during exercise for weight loss
  • 11 ways to stop overeating after your workout
  • Trekking mastered the treadmill
  • Breathing exercises to lose weight in 15 minutes
  • Warm up before exercise
  • Elliptical trainer recommendations, benefit, effect, contraindications
  • Unique rehabilitation program
  • Sports and endurance
  • 10 reasons why the body needs aerobic physical activity.
  • About the benefits of swimming, swimming lessons for health
  • How to recover after a workout
  • Nordic walking for diabetes
  • What I like and don’t like muscles
  • The most effective workout on the treadmill
  • Overtraining is the problem of hard
  • Healthy lifestyle
  • Dystonia