disease

What I like and don’t like muscles

Due to the muscles we, the representatives of the human race, keep the balance, to successfully move through space, breathing, swallowing, talking, spinning eyes, and some “lucky” even wiggling ears, and we all have heart beats. In the middle of the last centuries by Austrian neurologist Rohracher discovered the amazing phenomenon of the human body: due to the contraction of muscle fibers it every second vibrates with a frequency of 7 to 15 Hertz – even during sleep. So in a sense we are all due to the muscles remember working without interruption and disruption

engine.

18 the muscle mass of a man in the middle reaches 40% of the body.

The largest Continue reading

Breathing exercises to lose weight in 15 minutes

Breathing exercises for weight loss: what is it?

A few of the girls happy with her figure, and in striving to achieve the

ideal most of us pace yourself diets or exercise. Of course, both of these methods of getting rid of the extra pounds quite effective, especially in the complex. But there is another very simple method that will help you to lose weight, is breathing exercises.

It would seem like breathing exercises can help you lose weight. But trust me, maybe! The oxygen has a positive effect on all organs: not only improves immunity, blood circulation and the cardiovascular system, and metabolism – hence, the faster the elimination of waste products and fluids from the body. In addition, Continue reading

Unique rehabilitation program
Even experienced runners should remember that a too heavy load not heals, but on the contrary, destroy the body. I repeat: even if you feel good, you should consult with…

...

Nordic walking for diabetes
Nordic walking - a long-used a type of fitness for the relief of excess pounds. The effects of Nordic walking is not long to wait. And I'll tell You why.…

...

How to eat before and after workout
So, today let's talk about how to eat before and after exercise in order to lose weight and to build muscle. Let's start with building muscle. If your goal is…

...

<a href="http://thisismyurl.com/downloads/easy-random-posts/" title="Easy Random Posts"></a>
  • Why exercise can lead to overeating
  • How to restore the body after strenuous exercise.
  • Treadmills Atemi-exercise
  • How to choose a trainer for the home.
  • Breathing exercises to lose weight in 15 minutes
  • Invaluable experience how practicing yoga
  • Charging myths and facts
  • How to recover after a workout
  • The most effective workout on the treadmill
  • Warm up before exercise
  • Healthy lifestyle
  • 10 reasons why the body needs aerobic physical activity.
  • Yoga and nutrition can do without fanaticism
  • Fitness and Bodybuilding
  • Nutritionist called 6 reasons why fat is a useful product
  • What kind of running shoes to choose
  • How to eat before and after workout
  • Calorie consumption during exercise for weight loss
  • Nordic walking for diabetes
  • Chinese breathing exercises
  • Elliptical trainer recommendations, benefit, effect, contraindications
  • Unique rehabilitation program
  • 11 ways to stop overeating after your workout
  • Swimming for weight loss
  • Sports and endurance
  • Dystonia
  • Overtraining is the problem of hard
  • What I like and don’t like muscles
  • About the benefits of swimming, swimming lessons for health
  • Trekking mastered the treadmill