mechanical

Treadmills Atemi-exercise

Company the Sports world ATEMI” appeared on the Russian market of the sports goods in 1996. Today it offers its customers products that are imported directly from the manufacturers from many countries. A significant portion of the production is sporting goods, produced under the brand of “ATEMI”, owned by the company and is considered the benchmark of high quality.

If you plan to exercise regularly at home, then purchasing a treadmill in the company of “ATEMI” will be the perfect solution. Before you make that

major purchase you need to decide what exercise is right for you.

Mechanical treadmill is driven through the efforts of running backs. The canvas rotates only as long as you do not stop. This Continue reading

How to choose a trainer for the home.

Trainers, as the basis of your home gym should take into account all characteristics of the organism and your goals. Whether you want to lose weight? Or just keep fit? Or your goal – the strengthening of the heart? Each simulator has its own peculiarities, each of them brings some benefit. Let’s talk a little about what constitutes power and cardio exercise equipment, including a treadmill, stepper, velotraninger, elliptical trainer, how to choose them, and about their features.

Selection of exercise equipment for home

Decide first the purpose. For those who want the heart and to strengthen, and in the form of support for yourself, suitable Continue reading

10 reasons why the body needs aerobic physical activity.
Regardless of age, weight or physical training, aerobic exercises are very good for health. Regular aerobic activity, such as walking, Cycling or swimming, will help you live longer and be…

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Trekking mastered the treadmill
Fitness program We used to think that the fitness club will need to choose between training on simulators and group programs. This misconception. Modern sporting venues increasingly offer their customers…

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Nutritionist called 6 reasons why fat is a useful product
  Fat is considered one of the national Ukrainian products, but many people are afraid to use it, not to harm health and fitness conditions. Expert Health. Explorer therapist, expert…

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